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dark times. Guard times.

Advent is a time for many people in the elevator of her life goes down. Dunke Ins. Into depth. Painful ins. And that relates to body, mind and spirit. What I want you there, is this: do not turn you off. Look carefully. Stay awake.

What happens: Go aware of the loneliness go through the pain go consciously aware of every moment of dying. Taste the loneliness.

Chew solitude. Swallow the loneliness. Feel like loneliness grows in you. Digest loneliness. Sheath, which itself fell, dead solitude and let be fruitful in you what is good about loneliness:

Know in this emotional nakedness your true self.

turnout of loneliness is not enough.

let you draw down deliberately by the loneliness - to the bottom of everything.

If you know the ultimate solitude, you know the last things.

Stay awake. Stay awake. Stay awake.